Recepto AI is a free vegan recipe generator and vegetarian recipe generator that turns the plant based ingredients you already have into full meals. Get easy vegan recipes, quick vegetarian dinners and healthy plant based meals - with steps, nutrition and serving sizes - in under 10 seconds.


A vegetarian recipe is any dish made without meat or fish. A vegan recipe goes a step further and skips every animal product - including dairy, eggs and honey. Recepto AI handles both. Choose vegan or vegetarian in your preferences once and every recipe the AI generates will respect that choice, whether you want easy vegetarian recipes for the family or strictly plant based meals.
Instead of scrolling through endless plant based blogs and vegetarian food sites, you tell the AI what ingredients you have on hand. Lentils and spinach. Tofu and rice. A few sweet potatoes and some chickpeas. The vegan recipe generator picks the right cooking method, fills in pantry staples and writes the recipe end to end with quantities, steps, cook time and per serving nutrition.
Whether you're fully vegan, vegetarian, flexitarian, or just looking for more vegetarian dinner ideas during the week, this is a faster way to figure out what's for dinner - and a great way to use up what's already in the fridge.
Four simple steps from plant ingredients to dinner.
Set your dietary preference once - the AI applies it to every recipe it generates.
List the plant ingredients you have. Tofu, lentils, spinach, sweet potato - anything goes.
Get a complete vegan or vegetarian recipe with quantities, steps and per-serving nutrition.
Follow the steps, rate the dish, and save your favorites to your personal cookbook.
A faster, smarter way to eat more plants without losing variety.
Pick vegan and every generated recipe excludes meat, fish, dairy, eggs and honey - automatically.
Prefer vegetarian? Keep dairy and eggs in play while the AI skips anything meat or fish based.
Tell the AI what plant ingredients you have and it builds a complete recipe around them.
Get a full vegan or vegetarian recipe in under 10 seconds, with realistic prep and cook times.
Gluten-free, nut-free, soy-free - list what you avoid and the AI never includes it.
Use up the half-bunch of kale, leftover lentils or that lone sweet potato in a tasty plant-based meal.
You don't need a stocked pantry or hard to find ingredients to eat vegan or vegetarian. Add a few staples like beans, rice, pasta, frozen veg, eggs or tofu and the AI builds easy vegan recipes and easy vegetarian recipes you can actually cook on a Tuesday - quick, balanced and made from what you already have.
Stuck for vegan dinner ideas? Drop in what's in the fridge - tofu, tempeh, mushrooms, sweet potato, pasta, chickpeas - and the vegan recipe generator turns it into a proper vegan dinner recipe with quantities, steps and nutrition. Great for weeknight vegan meals when you don't want to think.
Out of vegetarian dinner ideas? List the vegetables, grains, eggs, cheese or pasta you have and the vegetarian recipe generator turns them into real vegetarian dinner recipes in seconds - perfect for quick vegetarian dinners, family meals or clearing out the fridge before the weekend shop.
Add tofu, tempeh, seitan, lentils, chickpeas, black beans, edamame or quinoa and the AI builds high protein vegan recipes and balanced plant based meals with real per serving numbers. No more eyeballing whether a plant based diet meal hits your protein target.
Every recipe ships with calories, protein, carbs and fat per serving, so it's easy to spot healthy vegetarian recipes and plant based diet recipes that actually fit your goals. Filter by cuisine, time or dish type to keep weekly cooking varied without the planning headache.
Stack your preferences - vegan or vegetarian plus gluten free, dairy free, nut free or soy free - and the AI generates recipes that respect every restriction at once. List specific dislikes too and they'll never show up in your meals.
Generate a batch friendly vegan or vegetarian recipe, scale the servings, and you've got vegan meals and vegetarian meals sorted for the week. Realistic quantities, cook times and nutrition mean plant based meal prep stops being a planning project.
Join thousands of home cooks turning plant ingredients into great meals - generated by AI, cooked by you.
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